Do you want to bring in more pleasure and creativity into 2019? Maybe you just want to experience more flow and become more intuitive or perhaps you would like to experience more confidence and energy!
Join Annie Caplette, Reiki Master and Meditation Teacher, this winter as she guides you through this 7-week Winter Workshop Series based on all 7 chakras.
Did you know that you have the power within you to control the flow of your energy — creating more or less at will?
Everything in our World is radiating energy - from the tallest mountain to the deepest ocean, to each individual cell in our body! All of our cells emit energy in different ways and different cells will emit different kinds of energy depending on where they are located within the body and what their job is.
Given the specialized nature of your body’s energy, there are several different channels located on key points of the body through which energy can flow in and out in a constant stream. These areas are called the chakras.
If you long to have instant access to your life force so that you can live the full spectrum of your life, the gateway is through your chakras and working with your very own energy system easily at the deepest level.
In order to sustain a healthy being, you chakras need to be functioning properly. Blocked chakras can cause emotional, mental, spiritual as well as physical discomforts.
Each week we will explore a different chakra to help you understand how your energy body, emotional body and physical body interweave to bring wellness through your whole being. There will be a brief introduction to the chakra and then we’ll practice a kriya and meditation designed to strengthen and balance that chakra in conjunction with the rest of your body.
March 9th: ROOT CHAKRA 1 Muladhara, the Root Chakra connects us to the Earth. Located in the base of our spine it governs our feet and legs. Structure, stability and security as well as dreams manifested are all qualities of the root chakra. It promotes your instincts.
March 16th: SACRAL CHAKRA 2 Relationship challenges? Feeling stuck with no passion or creativity in your life? The Sacral Chakra holds the energy of creativity, procreation, sex, morality, and control. This Chakra is associated with emotions, feelings, states of desire and imagination.
March 23rd: SOLAR PLEXUS CHAKRA 3 The third chakra is the Solar Plexus Chakra. This is your personal power centre. It’s about the power of being an individual and being unique. Self-esteem, personal identity, confidence are all governed by this chakra.
March 30th: HEART CHAKRA 4 The heart chakra is the energy centre for experiencing love, compassion, self-acceptance, and balance in life. The energy of the heart centre has a profound impact on all aspects of our-selves, and the negative patterns imprinted on this chakra may have serious repercussions for the heart’s physical health as well.
April 6th: THROAT CHAKRA 5 Located at your throat, this chakra is chiefly responsible for the sense of truth in us. It also signifies power of communication, attentiveness, logic and reason. Your throat chakra is all about communication, internal and external.
April 13: THIRD EYE CHAKRA 6 You Brow Chakra (third eye) is the centre of your psychic power and intuition. It’s the chakra that helps you see clearly and create a vision for your life that serves your higher purpose. It signifies self-realization, knowledge about intuition, and also your inner vision.
April 20th: CROWN CHAKRA 7 The Crown Chakra is the centre of deep wisdom and understanding. It’s your connection to source. It symbolizes self-actualization, spirituality and oneness.
"This workshop series will shift how you move through the world, think about your life and draw you into a deeper sense of well being. We can’t wait to share this powerful experience with you."
What emotional/physical health areas are they related to? What is their importance?
What do the different chakra colours represent and what are their meanings?
How you can enhance the functioning of each chakra?
Learn movements that will open specific chakra regions.
Learn meditation techniques can be used to improve the energy flow in your body.
Learn different sounds to relax your mind and to ease into meditation.
We guarantee your satisfaction with all Younion's programs and workshops. However, if you are not 100% satisfied, simply let us know for a full refund after the first session.
Faciliator: Annie Caplette
Annie is passionate with everything related to health, wellbeing, and energy. Having a regular meditation practice since a young age, this athlete is very effective in personal training, massage therapy and kinesitherapy. Annie is also a Reiki master and studied herbalism. She loves teaching yoga and meditation which she learned from the original roots in Rishikesh, India.